Members info portal

All the information you need as a member of the Sweat Shack can be found here

Up for a Challenge?

Challenges

summer body challenge 1

8 Week Power Into Summer Challenge

**CHALLENGE COMPLETE**

Well done to everyone who took part in the challenge and for those who could not make the challenge, don’t worry .. we have something up our sleeve!

challenge coming soon

COMING SOON - JANUARY 2022

Events details will be shared closer to the event launch.

wHAT WE OFFER?

CLASSES

summer body challenge 1

THE SWEAT SHACK BENONI - CLASSES

Contact Michelle today to book your spot !

See bloew weekly program.

Plan your week

Weekly programs

weekly program 7

THE SWEAT SHACK BENONI PROGRAM

Contact Michelle to book your classes for this week or use the Octiv Fitness App.

THE SWEAT SHACK KIT

CUSTOM APPAREL

Design-a-tee apparel

DESIGN-A-TEE CUSTOM APPAREL

Get your very own custom apparel done at the Sweat Shack. On the front – a custom design of your choice that will never be repeated again and on the back – The Sweat Shack Logo as well as #TeamSweatShack.

Contact Michelle to order yours today!

We have something special planned

UP-COMING EVENTS

Social Saturdays

SOCIAL SATURDAYS

Join us on the last Saturday of everything month for a fun filled workout.

AND … for an extra bonus, if you bring a buddy or family member they can spin for FREE!!

Box, rock and ride

Box, Rock & Ride

Rock & Ride is back for a second time but this time with a twist! We are adding boxing to the event. Join us on the 25th November 2021

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